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GOOD FOOD, GOOD MOOD?
CAN WE EAT OUR WAY TO HAPPINESS?
Food Chain Radio — 09 Jan 2010
Overeating the wrong things can lead to weight problems and serious health issues like diabetes and heart disease. But food can also be part of the solution.
Dietician Elizabeth Somer says that by minimizing processed foods and instead focusing on real foods, eaten in the right amounts and at the right time of day, you can feel good physically, sleep better, and have a bright, shiny, happy mind.
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42:30
Elizabeth Somer book:
-- Eat Your Way To Happiness
Related GP articles:
-- Living Food vs. Dead Food
-- The Rainbow Diet
Related GP cartoons:
-- Food/Diet/Nutrition Cartoons
Related movie:
-- Fast Food Nation
-- Super-Size Me
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One Radio Network
NOTE: You need free One Radio Network account to listen/download their MP3s.
The Owners of the Owners of the Federal Reserve
13 Jan 2010 — Andy Gause discusses the relationship between money, the US government, the Federal Reserve ("Fed"), the owners of the Fed (the big banks), and the owners of the big banks (the wealthy elites). He also predicts confidently that the Congressional investigation into "what happened with the financial mess" will be only for show.
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1:06:09
Max Keiser Radio
The Ecological Volatility Index
13 Jan 2010 — Just as financial markets have a volatility index—the VIX—Max suggests that it might be useful to track environmental issues with an Ecological Volatility Index. Other topics include the interconnectedness of consciousness between members of a species (and potentially between different species).
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28:10
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NPR
Monsanto GMO Ignites Big Seed War — 12 Jan 2010 — As its world-dominating "Roundup Ready" soybean strain comes up on its patent expiration date, Monsanto has plan for keeping farmers locked into its product.
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5:38
After E-Mail Attacks, Google May Pull Out Of China — 13 Jan 2010 — After Internet attacks from within China targeted Gmail accounts of human rights activists, Google announced that it might pull out of the country rather than continuing to censor search results on its Chinese site.
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3:42
Health Care Tax on Investment Income? — 13 Jan 2010 — Lawmakers on Capitol Hill are still looking for ways to pay for the health bill. Democrats are considering a proposal to extend the Medicare payroll tax to dividend and investment income.
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2:51
King World News
Gerald Celente: 2010 and Neo-Survivalism — 09 Jan 2010 — Prognosticator Gerald Celente provides some examples of why he thinks the current
financial crisis is really a financial crime. He talks about the number of people on food stamps, declining opportunities, and increasing subservience to the global oligarchy. He gives the reasons 2010 may see a new major terrorism event in the US—false flag or real. Celente sees politics-as-usual as so broken that a new political party will emerge by 2012. He notes the trend towards—and need for—"neo-survivalism." The good news: After the collapse, there will be a renaissance.
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46:43
Related GP article:
The Resilient Household
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Free Speech Radio News
Headline News — 14 Jan 2010
Stories include... Suicide bombing in Afghanistan leaves 20 dead ~~ Nigeria agrees to allow armed US marshals on flights ~~ British judge calls for review of US extradition of Gary Mckinnon
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5:41
Activists Sue Military and Police Over Spying on Anti-War Groups — 14 Jan 2010
Anti-war activists in Washington state are suing police officials and a military analyst who they say infiltrated and spied on their organization, violating their right to freedom of speech.
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2:27
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CATCHING UP ON...
ONLINE PRIVACY |
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Jim Hightower
Selected Hightower commentaries for 07-15 Jan 2010...
A Global Game That Never Ends
...OR... Let's play "Name That Country!"
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2:00
Michael Chertoff Wants to See You Naked
...OR... Flying cattle class on Pervy Airways
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2:00
The Poisonous Cloud of Corporate Immorality
...OR... Bhopal, 25 years later
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2:00
Related GP article:
Background on Bhopal Disaster
Prison Radio / Mumia Abu-Jamal
More Bad Intel — 10 Jan 2010 — Mumia points out a fact that should trouble all of us: Presidents don't run the CIA, they are run by the CIA.
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3:24
Related book:
-- Legacy of Ashes: The History of the CIA by Tim Weiner
The Real News
Wall Street's False Values and Structural Blackmail — 10 &12 Jan 2010 — Economics Professor James Crotty discusses the problem of excessive Wall Street compensation, financial bubble schemes, the too-big-to-fails, and the government as the built-in busted-bubble savior, all juxtaposed against hundreds of thousands of people losing their homes and millions of people losing their jobs. What should Obama and the Congress be doing about it?
PART1: Watch |
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10:00
PART2: Watch |
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7:33
Quirks and Quarks
Caught in a Fishing Web — 09 Jan 2010 — The overfishing pressure we've put on large predator fish stocks—the ones we most love eating—doesn't just affect the species we catch. It also has a big effect on the entire ocean food web.
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9:11
Nutrition Diva
Why We Overeat — 13 Jan 2010 — The diva explores portion size and "the environmental aspects of eating" as they apply to overeating and weight gain.
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7:28
Sierra Club Radio
Crude: Chevron vs. Ecuador — 09 Jan 2010 — An interview with Joe Berlinger, producer of the documentary Crude, about the epic lawsuit against Chevron related to the damage done during oil extraction in the Amazon part of Ecuador, including massive groundwater contamination.
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9:09
NOW
Targeting the Taliban — 08 Jan 2010 — A very good piece from a reporter embedded with the Pakistani Army in the troubled and pivotal border region between Pakistan and Afghanistan.
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23:10
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Media Matters with Bob McChesney
Analysis: Iraq and Afghanistan
10 Jan 2010 — There's quite a bit happening on the Iraq and Afghanistan war fronts. In this partial clip from the show, we're filled in by Tom Englehardt of the web site Tom's Dispatch.
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17:56
Media Minutes
How to Save Journalism
15 Jan 2010 — Media analyst Bob McChesney clears up long-held misconceptions about news production and discusses ideas about how we can have a vibrant American media that supports good journalism.
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5:00
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EXPLORING THE
COSMIC CONSCIOUSNESS |
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Bill Moyers Journal
Obstacles to Financial Industry Reform — 08 Jan 2010 — David Corn and Kevin Drum say the public intuitively knows that there is something rotten at the core of how Wall Street investment banks operate and how D.C. politicians are failing to do anything about it. But people are generally still shackled by the notion that Big Government is a larger threat than Big Corporations.
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53:29
Common Sense with Dan Carlin
We're Going to Have to Do MORE — 13 Jan 2010 — Dan says ... Our corrupt elected leaders and their "owners" make sure we don't blame THEM for the country's "kleptocracy" problem by keeping us pointing our fingers at each other. If we want it fixed, we the people are going to have to wise up and do more to fix it.
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52:18
Coast To Coast
Nicholas Meyer: Star Trek Memories
10 Jan 2010 — In the first clip, Nick Meyer talk about his screenwriting and directing on Star Trek II: The Wrath Of Khan—a wildly successful Trek film. In the second clip, a Q&A session includes topics like... Which of the original six Star Trek movies were the best? ...and... Who was the greatest Star Trek villain?
Part 1: Download/Listen
1:00:00
Part 2: Download/Listen
1:00:00
Nicholas Meyer book:
The View From the Bridge: Memories of Star Trek and a Life in Hollywood
Related GP cartoon:
'Star Trek Digest' Cartoon
Notes:
(1) The MP3s above are mirrors of KSFO's full-hour MP3's, thus the clips contain news and commercials along with content. The meaty portions run roughly from 10:00-29:00 and 38:00-58:00.
(2) You can see Coast To Coast pages for this interview or a list of latest shows.
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MP3/AUDIO NEWS DOWNLOAD
